Earth Foundation
Inner Space
Vibrant Living
Designed For You
Ashtanga Vinyasa Yoga Classes
Tuesdays 7 to 9pm
at Galloways Social Centre, Penwortham, Preston
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Please contact me at helen@earthariseyoga.co.uk for information about the next block of 6 sessions and for payment details.
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Early Morning Hatha Yoga and Breathwork
8 to 9am every Monday morning from January 10th 2022 delivered via Zoom
Restore and Renew from January 10th 2022
Start the day off with some gentle hatha flow yoga and breath practices designed to help you renew your energy and restore balance as you meet the outside world again.
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Sign up for five one hour Sessions: £25
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Please contact me at helen@earthariseyoga.co.uk for more information and for payment details.
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Earth Arise Yoga
Working with the Elements
Earth, Water, Fire, Air and Space
Thursday 8th April until Thursday 6th May 9 til 10:15 am
A series of five Hatha Yoga classes.
No previous experience necessary.
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We will be exploring the elements through physical practice, breathwork and relaxation.
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£25 for all five classes or £6 per class drop in.
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Please email me on helen@earthariseyoga.co.uk if you are interested.